Pilates

This 45min mat-based Pilates class is specifically designed to improve functional movements, enhance posture and support your training.

What to expect

This 45min mat-based Pilates class is specifically designed to improve functional movements, enhance posture and support your training. We focus on controlled movements, core strength and mobility to help you build a strong, balanced body. 

Whether you are looking to compliment your current training programme or simply move better and more functionally in daily life, this class is the PERFECT addition to your fitness routine. 

What to expect

This 45min mat-based Pilates class is specifically designed to improve functional movements, enhance posture and support your training. We focus on controlled movements, core strength and mobility to help you build a strong, balanced body. 

Whether you are looking to compliment your current training programme or simply move better and more functionally in daily life, this class is the PERFECT addition to your fitness routine. 

View all our classes

Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.