Personal and Semi Personal Training

Our Semi-PT sessions offer small group training (max 3 people) to help you pursue your fitness goals. 

Choose from Start Up (beginner) or Level Up (intermediate) and train in a supportive environment with like-minded people and personalised guidance.

Get the motivation, accountability, and structure you deserve to build confidence and progress—all at an affordable price. 

Each month, we introduce a new, goal-focused programme to keep you challenged, motivated and on track!