New off peak membership Monday to Friday 9.30 - 5pm £40

Come as you are

With over 40 classes, 7 days a week, and prices starting from £11, we have something fit for every body.

We’re a vibrant sisterhood that is all about rocking that body confidence and leaving comparisons at the door. We believe in building a tight-knit community that’s bursting with positivity, enjoyment and balance.

Step into a judgement free environment. We’re here to help you and boost your confidence, because you are uniquely amazing just the way you are!

Come join our squad of strong inspirational woman and let’s get moving together!

2 week trial pass with unlimited classes £22 *

* If you sign up as a member after your trial, we’ll take the trial offer of £22 off your first months membership.

No boring routines here

Our classes

Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.

45 minutes

Tone & build a strong base through movement
30 minutes

30min of YOU time with high energy training
45 minutes

Strength & cardio metabolic workout
45 Minutes

Express Vinyasa Yoga

Vinyasa Flow
The Masonry Female Fitness Studio West Sussex Yoga, Vinyassa Flow
60 Minutes

Gentle flow & breath work

See what's been going on

Let's get social

Saturday sweat squad getting F’HIIT this morning! What a morning to bring in the weekend! Join the waitlist for Build tomorrow and treat yourself to Foundation after 🥰

Saturday sweat squad getting F’HIIT this morning! What a morning to bring in the weekend! Join the waitlist for Build tomorrow and treat yourself to Foundation after 🥰 ...

🧘🏻‍♀️Mummy and Me yoga is a nurturing and caring yoga class for Mums and babies. 
 Create special memories with your baby in this class combining nourishing stretches & breathwork to leave you (and baby!) feeling balanced and calm.
 
 Mummy & Me yoga is a restorative class for post natal women. This class give you a chance to enjoy yoga practice and bond with your little ones. You will work on the connection breath, tuning in to your body and taking the time to relax, unwind and restore.

🧘🏻‍♀️Mummy and Me yoga is a nurturing and caring yoga class for Mums and babies.
Create special memories with your baby in this class combining nourishing stretches & breathwork to leave you (and baby!) feeling balanced and calm.

Mummy & Me yoga is a restorative class for post natal women. This class give you a chance to enjoy yoga practice and bond with your little ones. You will work on the connection breath, tuning in to your body and taking the time to relax, unwind and restore.
...

Bring on Wednesday hump day workouts! Starting off with base core targeting those lower abs today 😣 then straight into a fierce F’HIIT 🔥

Bring on Wednesday hump day workouts! Starting off with base core targeting those lower abs today 😣 then straight into a fierce F’HIIT 🔥 ...

Build is a whole body circuit class where we focus on strength work, taking time to improve form and ensure you are moving better! Come BUILD your strong base with us today 💪🏼 If you feel like a challenge, take your fitness to the next level with our CARVE class! We promise you won’t be disappointed! 🔥

Build is a whole body circuit class where we focus on strength work, taking time to improve form and ensure you are moving better! Come BUILD your strong base with us today 💪🏼 If you feel like a challenge, take your fitness to the next level with our CARVE class! We promise you won’t be disappointed! 🔥 ...

Feeling all the feels this morning! Another amazing start to the weekend with FULL classes getting a FULL sweat on! 🙌🔥 Thank you everyone for bringing the heat this morning and the chat 🤣 😜

Feeling all the feels this morning! Another amazing start to the weekend with FULL classes getting a FULL sweat on! 🙌🔥 Thank you everyone for bringing the heat this morning and the chat 🤣 😜 ...

Move more at The Masonry. Come try out our BUILD class 💪🏼 suitable for all ability levels and can be adapted for pregnancy as well! #womenwholift

Move more at The Masonry. Come try out our BUILD class 💪🏼 suitable for all ability levels and can be adapted for pregnancy as well! #womenwholift ...

StrongHER together 💪🏼 #womenwholift #strongwomen  #westsussexfitness #femalefitness

StrongHER together 💪🏼 #womenwholift #strongwomen #westsussexfitness #femalefitness ...

We are so lucky to have the most empowering female fitness community! 💪🏼Strong women inside and out 🫶

We are so lucky to have the most empowering female fitness community! 💪🏼Strong women inside and out 🫶 ...

Our timetable

Book a class today

You can also download and book on the BSport app for Android and iPhones (just search The Masonry).

We have an option for every budget

Memberships and class passes

Membership benefits include: 1 free semi PT session per month, 10% off all semi PT sessions, workshops, events and challenges, Unlimited access to all of our studio classes, Early access to any special events, offers, workshops, guest classes and collaborations.

2-week Trial Pass

£22

Get 2 weeks of unlimited sessions at The Masonry for the price of 2 PAYG drop in sessions.

This brilliant launch offer is limited to new members only and can only be purchased once per person.

Sisterhood Membership

£ 54
month (each)

Is there anything better than working out with a friend? They can be your gym lobster.

You can join together but can attend whichever classes suit your own lifestyle and fitness needs.

Off peak (9.30-5pm)

£ 40
month

Take advantage of our classes during the day, 5 days a week from 9.30am – 5pm.

Take advantage of our classes during the day, 5 days a week for

days a week for